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May 17, 2022

learning to put feeling good before looking good.

learning to focus on nourishment over perfection.

learning to accept over analyze.

it’s all part of the practice.

it’s all part of the equation.

it’s all part of the journey.

I lived for close to a decade placing my worth on my body.

on the response I got from men around me.

on how I measured up to the women next to me.

it was draining. toxic. life sucking.

it was a reality that left me constantly on the run.

running from my feelings running from food running from vulnerability.


do you know how happy I am to have broken free from that?

do you know how liberating it is to practice radical self acceptance?

do you know how extraordinary it is to live a mindful life?

to be able to eat what I want when I want? because I have the knowledge & power to make choices that nourish my body + my soul?

to workout when I want? how I want? & consistently get the results I am seeking?

without forcing? without restricting? counting or measuring? breaking or beating?

The REALWITH Project is the program created to give this to everyone who seeks it.

the exhale.

the freedom.

the joy.

the presence.

the expansion.

the body the life the reality that serves you best.

we have 4 spots left.

we start next week.

8 weeks.

8 modules teaching you the who, what, when, where, why & how.

8x group calls to expand what you thought possible.

2x 1:1 calls with me to dive into YOU.

unlimited Voxer support.



it’s waiting for you.

enroll via link in bio 🕊

join the movement.

shift into a new way of BEing.

transform your life from the inside out.

you deserve this.


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