sometimes the best thing you can do for yourself is wash your hair & let the sun touch your skin.
don’t let social media over complicate what self care means to you. looks like to you. feels like to you.
self care isn’t just the things we do to care for our body. true self care is intimateeeee.
an intimate practice of coming back to self. choosing to nourishing yourself in body, mind + soul.
without shame.
or judgement.
or expectations.
let your pleasure out of the box society has placed it in & instead — let it lead the way.
happy tuesday, friends 🤍
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