Unwind, Reconnect & Rediscover Yourself
For you, who has been seeking a space for profound healing, for connection, for a deepened understanding of self.
We understand that sometimes the most transformational healing moments arrive when we finally take the leap, embrace change, and find that it truly is safe to be received in our fullest expression of self.
The REALWITH Retreat is a space we created for exactly that.
We invite you into this space to open your heart wide in the company of supportive women. Women who are ready and willing to be candid with their truth, and who are there to hold compassionate, loving space for yours.
What To Expect...
Nervous System Regulation
Immerse yourself in calming practices designed to restore balance to your body and mind. From meditation to journaling, yin yoga to creative expression, our diverse range of techniques invites your body to settle into a profound state of peace. These practices, diverse in their forms, come together in harmony to guide your healing.
Healing Friendship Wounds
Create meaningful, lifelong connections with like-minded women as we collectively embark on a journey of mutual support and understanding. Many of us have experienced painful moments in past friendships, and these wounds may manifest as self-doubt, limiting beliefs, or unresolved emotional pain in our current experience. Here, we have the power to rewrite past stories of fear, grief, and heartache in friendship, as we discover our safe return to emotional intimacy and trust in feminine companionship.
Self-Exploration
Gaze into the depths of your own being through guided introspection and reflective exercises designed to unlock versions of yourself that are seeking to be seen. This journey allows us to uncover hidden truths, illuminate our strengths, and acknowledge areas for growth. By taking the time to reflect, we cultivate a deeper understanding of ourselves and discover the power to embrace our quirks, honor our desires, and lead with a genuine, open heart.
Nature Immersion
Nestled on the shores of York Beach, you'll find yourself enveloped in a sanctuary of natural wonders. Here, the symphony of the elements becomes an integral part of your transformative journey. In the embrace of nature, there's an opportunity to let go of control, to surrender to the natural flow of life. Allow the elements to cradle you, to hold you in a space of pure acceptance. It's here, in this surrender, that transformation truly takes root.
Mind, Body & Soul Nourishment
Meals at the REALWITH Retreat are not just about satiating hunger; they're an opportunity for connection. Think ~dinner party vibes~. Gather around the table with fellow retreat attendees, share stories, and forge bonds over the shared experience of nourishment. Our approach to meals is steeped in intention, where each dish is a testament to the power of wholesome, homemade creations designed to fuel our bodies.
*all meals included*
Let's Get to The Good Stuff...
WHEN?
NOVEMBER 10TH - 12TH
FRIDAY: CHECK-IN 3 PM-5 PM, DINNER AT 7 PM
SUNDAY: CHECK-OUT 11AM
WHERE?
YORK BEACH, ME (SHORT SANDS BEACH)
IF YOU'RE DRIVING:
ADDRESS WILL BE PROVIDED WITHIN YOUR BOOKING. FREE PARKING IS AVAILABLE ON-SITE.
YOU'RE FLYING:
FLY INTO BOSTON LOGAN AIRPORT - TAKE C&J BUS TO PORTSMOUTH, NH. WE WILL PROVIDE TRANSPORTATION TO THE RETREAT LOCATION!
BUNKING INFO
IF YOU'RE LOOKING TO BUNK UP WITH YOUR BESTIE, WE ASK THAT YOU PLEASE EMAIL US AT REALWITHEMMAWELLNESS@GMAIL.COM TO LET US KNOW WHO YOU ARE SHARING A ROOM WITH ONCE YOU HAVE BOTH PURCHASED YOUR "BESTIE BUNK" SPOT.
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PLEASE NOTE YOU WILL NOT ONLY SHARE A ROOM BUT A BED AS WELL :)
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*ONLY 4 BESTIE BUNK ROOMS AVAILABLE*
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FLYING SOLO? NO NEED TO LET US KNOW. WE WILL BE NOTIFIED WHEN YOU PURCHASE YOUR "SINGLE BUNK" SPOT.
LAST NOTE
ONCE YOU PURCHASE YOUR SPOT FOR THE RETREAT YOU WILL BE GIVEN ACCESS TO THE "RETREAT" ONLINE COURSE.
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WE CHOSE THIS FORMAT SO WE CAN HAVE EVERYTHING YOU NEED TO KNOW IN ONE PLACE & IT WILL ALLOW FOR POST - RETREAT REFLECTIONS!
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INSIDE THE COURSE YOU WILL FIND THE RETREAT ITINERARY AS WELL AS A PLACE TO LET US KNOW OF ANY DIETARY PREFERENCES YOU HAVE.
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IF YOU HAVE ANY QUESTIONS AT ALL PLEASE EMAIL US AT
